what’s my K?

Posted on Jul 15, 2010 under blahs, my thoughts with infos |

When is the best time to exercise? I’ve read that morning is the best time. Why? The fastest way to burn fat is to do exercises in the morning. I forgot how it is explained but i want to follow it. Problem is, i don’t wake up early! Lol! So my next best thing to do is to jog in the afternoon. Then again, i’m becoming lazy again to prepare my clothes in the morning. Sigh. Just what laziness can do.

Speaking of jogs – i ‘m amused that one of my lady friends has already tried running 12K in 1.5hrs. Wow! I’m proud of her! Me? I don’t even dream of running 10K. Perfecting 3K is my sole dream. Heheh! :D

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